DescriptionMountain Trek is a hiking based fitness and health retreat located near Ainsworth Hot Springs. Their one or two week program will help you meet your goals. The focus is Fitness, Nutrition, De-Stress, Sleep, Detoxification and Weight Loss. These programs are the oldest and best of its kind in Canada. For over 16 years, they have helped people regain vitality, lose weight, reduce their stress level and feel fit and alive again.
An experience at Mountain Trek Health and Fitness Retreat includes free airport shuttle transportation, on-site chef, nutritionist, massage therapist, fitness instructors and life coach, 24-hour gym facilities, sauna, steam room, hot tub and cold plunge, delicious calorie-controlled spa cuisine meal .... all in a luxurious timber-frame lodge with stunning lake and mountain views.
The intimate, boutique setting has a 4:1 staff to guest ratio. This is one of the highest guides to guest ratios in the world and understandably is why this property has received so many Top Service awards. Your every need is taken care of in this all-inclusive experience.