Rated #4 Health Retreat in the world and located in the lush forests of British Columbia, Mountain Trek is a week-long, results- oriented health reset retreat. Whether you feel overworked or just in need of time to unplug, slow down and recharge, Mountain Trek is for you.
Featuring daily guided hikes through stunning nature, nourishing chef-prepared cuisine, functional fitness classes, yoga, therapeutic massages and time in the state-of-the-art spa, the award-winning program will completely transform your physical, emotional and mental health.
Every aspect of your week is meticulously designed and personalized by the team of 40+ professionals, who will guide you (and a maximum of 15 other guests) through a life-changing health journey. You will work hard, relax deeply and treat your mind and body the way you know they deserve to be treated.
An experience at Mountain Trek Health Reset Retreat includes free airport shuttle transportation, on-site spa, chef, nutritionist, massage therapists, fitness instructors, 24-hour gym facilities, sauna, steam room, hot tub and cold plunge, delicious calorie-controlled spa cuisine meal …. all in a luxurious timber-frame lodge with stunning lake and mountain views.
The intimate, boutique setting has a 4:1 staff to guest ratio. This is one of the highest guides to guest ratios in the world and understandably is why this property has received so many Top Service awards. Your every need is taken care of in this all-inclusive experience.
Expect to melt stress away, purge toxins, reduce inflammation, shed unwanted pounds, sleep deeply, rediscover your energy and return home thoroughly revitalized, recharged and rest.
3800 North Street
AINSWORTH HOT SPRINGS, BC